2014 World Cup version of Tongue Brazilian barbecue comes from the prairie stocking good cattle

2014 World Cup version of “Tongue” Brazilian barbecue comes from the prairie stocking good cattle
As a senior foodie, the reporter was most concerned about Brazilian barbecue after arriving in Brazil.Brazilian barbecue originated from the Gaucho people in southern Brazil, and the football superstar Ronaldo is the Gaucho people.Therefore, for journalists, when they come to Brazil to cover the World Cup, only barbecue and football can not be let down.The World Cup version of “Tongue” comes back to the southern Gaoqiao people to expand first. Brazilian barbecue is by no means ironed and put on the meat. It is so simple to put it on the fire.To understand Brazilian barbecue, let’s talk about its origin.  Brazilian barbecue originates from southern Brazil and was originally a specialty food of the nomadic Gaoqiao people.The Gauchos were a half-blood descendant of Spain, Italian colonists and Indians, and were once called robbers and criminals.This ethnic group is used to staying away from the city, engaging in animal husbandry, and grazing cattle and horses on the grassland, so as to develop a wild and sturdy habit.  Today, the Gaoqiao people have been regarded as the origin of the national character of Argentina, Uruguay and other countries.In southern Brazil, residents still claim to be Gauchos.  Since it is a cowboy, beef and mutton became the staple food of the Gaoqiao people who were galloping on the prairie.At leisure, the Gao Qiao people will slaughter cattle and sheep, and enjoy themselves.The conditions on the prairie are poor, and the Gao Qiao people grazing everywhere put long swords and short knives with them, just like the cowboys of the American West carry the revolvers.At the time of the barbecue, the Gao Qiao people used both swords and swords. They wore whole steaks or whole beef legs with long swords, sprinkled with coarse salt for seasoning, and at the same time raised a bonfire, the meat was inserted on the ground by the bonfire and roasted.Cut one layer at a time and eat as you cook.  Therefore, in order to show respect for tradition, some tall barbecue shops in Brazil must advertise their beef, which is roasted around the fire with iron swords like long swords.The waiter serving meat for the customer must be male, but also wear the traditional clothing of the Gaoqiao people: shoes, breeches, leather boots, cravat, and other top hats. When serving meat, cut the meat with a knife to achieve the highest level of skill.The delicious taste comes from the brazilian free-range beef barbecue in the prairie. Most of them use only coarse salt as the seasoning. The most complicated preparation is just to marinate the meat in wine and garlic juice.Therefore, the quality of beef is the key to the delicious Brazilian barbecue.  The grassland area in Brazil is vast, equivalent to three times the area of cultivated land, and the livestock industry is therefore very developed.The Amazonian Plain in the north, the Brazilian Plateau in the middle, and the Paraguay Basin in the west are all important animal husbandry areas. The output value of animal husbandry accounts for 45% of the agricultural output value, and cattle are an important part of it.Traveling on the Brazilian highway, you can always see the unique zebu cattle in Brazil, with high shoulders running freely on the open grassland on the roadside.Because it is naturally stocked, Brazilian beef is naturally tender and juicy, with excellent meat quality.  Brazilian barbecue restaurants are all buffet style.After entering the restaurant to sit down, the first thing is to get a plate to get salad.  After loading the salad and returning to the seat, the barbecue began to flow up continuously.In the Brazilian barbecue restaurant, each person will face a red and green brand. As long as the round green side is up, the waiter will keep serving meat.If you are already full or want to take a break, you just need to turn this brand over to reveal the red side.  The Brazilian barbecue distinguishes the parts of the beef very finely, so thin that it is difficult for the average person to distinguish what the meat is on every time.However, anyone who knows Brazilian barbecue knows that there are two parts of Brazilian barbecue that must be eaten.The first is the shoulder of a cow. The best approximation for developing countries is “Gubin”. This is a unique part of the Brazilian zebu. The meat is very soft and the entrance is melted.However, the trace content of beef in this part is relatively high, so it is not appropriate to eat more.  The other is the cow hip hat, which can be approximated to “Bigonia”, which is considered by the Brazilians to be the most delicious beef and the most expensive of all parts of the cow.This kind of beef has a delicate taste and rich meat, which makes people want to eat it.Other beef tenderloin, beef soft ribs, beef upper ribs, beef thighs, etc. also have their own characteristics and are worth carefully tasting.

[Efficacy of barley rice and red bean soup]_Red beans_Benefits

钖忎粊绫冲拰璧ゅ皬璞嗚繖涓ょ椋熺墿瀵逛簬寰堝浜鸿€岃█骞朵笉闄岀敓锛岃繖浜涢兘鏄敓娲讳腑鐨勫父瑙侀鐗╋紝寰堝浜哄鏄撳皢璧ゅ皬璞嗗拰绾㈣眴鐩告贩娣嗭紝鍏跺疄璧ゅ皬璞嗕腑鐨勮惀鍏讳細鏇翠赴瀵屼竴鐐癸紝鎶婅枏浠佺背璧ゅ皬璞嗘堡鐨勪富瑕侀鏉愬氨鏄枏浠佺背鍜岃丹灏忚眴锛屽姛鏁堝拰浣滅敤鏇存槸鐩稿綋涓板瘜锛岀敤鏉ユ粙琛ヨ韩浣撶殑璇濅篃鍙互缁忓父鍠濊枏浠佺背璧ゅ皬璞嗘堡銆?.璧ゅ皬璞嗚枏绫虫堡鏈夋秷鑲垮埄婀裤€佽В姣掓帓鑴撱€佸仴鑴炬娉荤殑鍔熸晥锛岃丹灏忚眴涔熺О璧よ眴銆佺孩灏忚眴锛屼綔涓洪鐗╁畠鍙互琛ュ厖浜轰綋鎵€闇€鐨勮泲鐧借川銆佽剛鑲€佺⒊姘村寲鍚堢墿銆佺淮鐢熺礌鍙婄熆鐗╄川锛岃€屼綔涓轰腑鑽紝瀹冨彲浠ユ秷鑲垮埄婀裤€佽В姣掓帓鑴擄紝鐢ㄤ簬姘磋偪鑳€婊★I am afraid that you will be able to read the article and the article will be published in this article. You will be able to find out what is going on in this article. What are you doing? Renxi Tafengbenchu ⒊ Pincunyiyang Baotubenmi Zutaihuaiuu Xileixiachu Hejian ╄ River Yunyanrenhu ﹀ Ma Huaguolianling Duojian ╂ Chun-ho ф Yao RoucisrenjuanI ‘m sorry, I ‘m sorry, I ‘m a sister, I ‘m going to kill you, I ‘m going to die, I ‘m going to go down, I ‘m going to go down, I ‘m going to go down, I ‘m going to go back and forth.ュ 寃 綃 綉 缭 鍭 ュ 姛 駳 頴 纴 鍦 ㄤ 腑 Drilling   驏 婏 婏 啔 敤 敔 鈙  Mutual pot ヨ 劸 姝 ㈡ 郴 〨敓鐢ㄥ畠鍙互鍒╂箍锛屾秷鐑€佹竻鐑€佹帓姣掋€佺泭鑲猴紝鍙互娌荤枟鑲鸿創鑲匡紝鑳哥棝绛夌棁銆?.The chain is very rugged, the rugged, the rugged, and the rugged, the rugged, the river, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind,彲浣滀负鐥呬腑鎴栫梾鍚庝綋寮辨偅鑰呯殑琛ョ泭椋熷搧锛涚粡甯搁鐢ㄨ枏绫抽鍝佸鎱㈡€ц偁鐐庛€佹秷鍖栦笉鑹瓑鐥囦篃鏈夋晥鏋溿€傝枏绫宠兘澧炲己鑲惧姛鑳斤紝骞舵湁娓呯儹鍒╁翱浣滅敤锛屽洜姝ゅ娴偪鐥呬汉涔熸湁鐤楁晥锛涚粡鐜颁唬鑽悊鐮旂┒璇佹槑锛岃枏绫虫湁闃茬檶鐨勪綔鐢紝鍏舵姉鐧岀殑鏈夋晥鎴愬垎涓寘鎷鍏冪礌锛岃兘鏈夋晥鎶戝埗鐧岀粏鑳炵殑澧炴畺锛屽彲鐢ㄤ簬鑳冪檶銆佸瓙瀹鐧岀殑杈呭姪娌荤枟銆?.璧ゅ皬璞嗗惈鏈夎緝澶氱殑鐨傝鐢欙紝鍙埡婵€鑲犻亾锛屽洜姝ゅ畠鏈夎壇濂界殑鍒╁翱浣滅敤锛岃兘瑙i厭銆佽В姣掞紝瀵瑰績鑴忕梾鍜岃偩鐥呫€佹按鑲挎湁鐩婏紱璧ゅ皬璞嗘湁杈冨鐨勮喅椋熺氦缁达紝鍏锋湁鑹ソ鐨勬鼎鑲犻€氫究銆侀檷琛€鍘嬨€侀檷琛€鑴傘€佽皟鑺傝绯栥€佽В姣掓姉鐧屻€侀闃茬粨鐭炽€佸仴缇庡噺鑲ョ殑浣滅敤锛涜丹灏忚眴鏄瘜鍚彾閰哥殑椋熺墿锛屼骇濡囥€佷钩姣嶅鍚冪孩灏忚眴鏈夊偓涔崇殑鍔熸晥銆?

[Can newborns eat honey]_Baby_Can you eat

[Can newborns eat honey]_Baby_Can you eat

We all know that honey has many health effects, and girls like to take honey to make their skin more shiny and slow down aging.

However, for newborns, certain substances in honey can cause changes in hormones in the body and cause premature development of the body, so many experts do not recommend that children under the age of one take honey.

Otherwise, it may affect health.

So why can’t newborns eat honey?

1. Symptoms of honey poisoning in newborns Babies who consume honey poisoning will experience delayed paralysis, faint crying, weak milking, and difficulty breathing.

Babies younger than 6 months are more susceptible to the disease.

Symptoms of poisoning often occur after eating honey or foods containing honey.
At 36 hours, symptoms often include constipation, fatigue, and loss of appetite.

Although the chance of a botulinum infection in a baby is very small, doctors still recommend that you do not give him honey and its products until he is 1 year old.

In addition, parents must go to a distance store when buying honey. Do not go to the hive to buy honey by themselves, because sometimes bees collect pollen from toxic plants, and the honey they produce is rich in toxins, and people will be poisoned when they eat it.

2. How old a baby can eat honey At present, domestic and international nutrition experts have similar views on baby eating honey: babies before one year old cannot eat honey, and babies after one year old can eat a little.

In addition, honey may also contain some estrogen. If eaten for a long time, it may cause the baby to develop early.

So even babies over one year old can’t eat honey indefinitely, occasionally adding a little as a condiment is OK.

After 10 years of age, the restrictions on honey can be relaxed, and honey can be consumed basically like adults.

Now everyone knows the symptoms of honey poisoning in newborns!

Honey is not suitable for newborns, it will have a certain bad effect, parents must pay attention to it.

Once you give your child honey, you should pay close attention to your child’s condition. If there is anything wrong, find a way to treat it quickly, but it is best not to let the newborn eat it.

[Chicken Mushroom Braised Chicken]_Mushroom Braised Chicken_How to_Daquan Practice

棣欒弴鍜岄浮鑲夛紝澶у鍦ㄥ钩鏃剁粡甯镐細鍚冿紝浣嗘槸涓よ€呯粨鍚堝湪涓€璧凤紝寰堝皯鏈変汉浼氭斁鍦ㄤ竴璧峰悆锛屼絾鏄敤棣欒弴鏉ョ倴楦★紝鍛抽亾濂斤紝钀ュ吇浠峰€间篃寰堥珮锛屼竴鑸鑿囬椃楦″湪鍋氱殑鏃跺€欓渶瑕佸噯澶囩殑鏄瘝楦★紝姣旇緝閫傚悎鍒氬垰鐢熷畬瀛╁瓙鎴栬€呮槸姝e湪鍝轰钩鏈熼棿鐨勫コ鎬т娇鐢紝鐗瑰埆鏄瓡濡囧湪骞虫椂涔熷彲浠ュ悆銆?鏉愭枡鍏浜岄銆佹瘝楦″崐鍙紙1000鍏嬪乏鍙筹級銆佸共棣欒弴15鏈点€佽懕2鏍广€佸5鐗囥€佸ぇ钂?鐡c€佽挏鑼搁叡3鍕猴紙绾?5ml锛夈€佺孩绯?0鍏嬨€侀叡娌?5ml銆佺洂5鍏嬨€侀珮搴︾櫧閰?5ml 銆?鍋氭硶鍋氭硶涓€1銆侀浮鑲夋礂鍑€鍚庯紝鏂╂垚闀跨害5鍘樼背锛屽2-3鍘樼背鐨勫ぇ鍧楀鐢紱2銆佺倰閿呭姞鐑埌3鎴愮儹锛屼繚鎸佷腑鐏紝涓嶇敤鏀炬补锛屽€掑叆楦″潡缈昏嚦鍑烘按锛岀劧鍚庡皢琛€姘村€掓帀涓嶇敤锛?銆侀浮鑲夊彉鐧斤紝寮€濮嬬倰鍑烘补鏃讹紝娣嬪叆楂樺害鐧介厭銆佸€掑叆閰辨补銆佺孩绯栦竴璧风炕鐐掞紝鐩村埌倦 咝 婅 壅 壊 尀 咧咧 庢 喢 斏 鍏 ヨ 描 掏 睿 Rui 圀 區 倒 递 揂 椤 嚤 壤 懣 椣 懗 榗?銆佹斁鍏ヨ懕銆佸缈荤倰鍧囧寑锛岀劧鍚庡皢鐐掑ソ鐨勯浮鑲夋斁鍏ュ埌姹ら攨涓紝鍔犲叆寮€姘达紝娌¤繃楦¤倝琛ㄩ潰锛?5 TOWER Huo ぇ Zun  Xiao Cha Yui Tongqie у Foubenchuzhi Yangzhiduwei ュ Gongdiluandiao Mocidongtie o Ren Zhangxieyaojuan  Hezun  Renyuan ii Canliaozunhai 1 Hao Qilu锛岀洿鍒伴浮鑲夐叆鐑傚嵆鍙紝鏈€鍚庡彲浠ユ牴鎹嚜宸辩殑鍙e懗璋冨叆閫傞噺鐨勭洂銆?鍋氭硶浜屼富鏂欙細姣嶉浮銆侀鑿囪緟鏂欙細濮溿€佸共杈f銆佹鐨€佸叓瑙掋€侀鍙躲€佽尨棣欒皟鏂欙細椋熺洂銆佸啺绯栥€佽€佹娊銆佺敓鎶姐€佽荆妞掗叡鍋氭硶锛?銆侀鑿囨彁鍓嶆场鍙戯紝楦″墎灏忓潡锛屽喎姘翠笅閿呯儳寮€锛岀劘鍘昏姘存潅璐ㄣ€?銆侀攨鍐呭€掗€傞噺娌癸紝涓嬬劘濂界殑楦″潡缈荤倰锛岀倰鑷抽浮鍧楀井寰劍榛勩€?鈆 ? 斁 鍏 ュ  Adopting a common branch fadvantages  镄  纴 鍏  姄 囄 雙 讹 纴 珚 尨 壨 欣 纴 鍐 閐 閊 顊?銆佹斁閫傞噺鐩愩€?銆佹斁閫傞噺鑰佹娊涓婅壊6銆侀€傞噺鐢熸娊銆?銆佹斁閫傞噺杈f閰便€?銆佹斁鍏ユ场鍙戝ソ鐨勫共棣欒弴锛屽€掑叆瓒抽噺寮€姘达紝澶х伀鐑у紑锛屼腑灏忕伀鐐栧埗姹ゆ眮鏀舵祿鍗Chong Keluo

Satellite Petrochemical (002648) First Quarterly Report Review 2019: C3 and C2 projects steadily promote active deployment of hydrogen energy business

Satellite Petrochemical (002648) First Quarterly Report Review 2019: C3 and C2 projects steadily promote active deployment of hydrogen energy business

The company released the 2019 first quarter report with operating income of 21.

07 million yuan, an increase of 20 in ten years.

18%; net profit attributable to mother 2.

20 ppm, a 94-year increase of 94.


The company announced the semi-annual performance forecast, which is expected to return to the mother’s net profit for 1-6 months5.


10,000 yuan, an increase of 65 in ten years.

31% -86.

74%; corresponding to net profit attributable to mothers in the second quarter3.


9 trillion, an increase of 50 in ten years.

94% -83.


Comment: The PDH second-phase device operates stably, and titanium production and sales 北京桑拿洗浴保健 have increased for many years.

The annual growth of the company’s operating income is definitely the second phase of PDH’s smooth drive in February 2019, and the quarterly sales increased in the first quarter.

The average price in the first quarter was -503 yuan / ton (excluding tax, the same below), and the spread was -534 yuan / ton continuously; the average price of carbonic acid had been +573 yuan / ton, and the spread had been extended by +925 yuan / ton.

In addition, the company’s PDH Phase I and Polypropylene Phase I units undergo annual maintenance in January, which has a slight impact on the first quarter results.

Total company expenses in 20192.

13 trillion (including R & D expenses 0.

7.5 billion), with an expense ratio of 10.

11%, ten-year average 1.

47 points.

+0 change in sales / management / financial expense ratio growth rate.

67 / -1.

82 / -0.

33pct to 2.

61% / 6.

17% / 1.


Established hydrogen energy technology company to actively deploy hydrogen energy business.

The company recently announced the establishment of satellite hydrogen energy, carried out the development of hydrogen energy business, participated in the development of hydrogen energy utilization technology, sought the construction of hydrogen refueling stations, and actively participated in the development of the domestic hydrogen energy utilization industry, contributed to the scale, replaced the hydrogen source, and created a domestic surplusFaucet for hydrogen supply.

The company has now completed a 90-inch PDH plant with about 3 tons of surplus sulfuric acid; 400 tons of Lianyungang Petrochemical under construction is called an integrated comprehensive utilization project. After completion, it will have about 25 tons of sulfuric acid surplus.

The preliminary dehydrogenation and the advantages of the clean process for separating the fractures are obvious, and it is the preferred source of by-product hydrogen. The construction plan of the Yangtze River Delta hydrogen corridor will also bring a broad market space for satellite hydrogen energy, and give full play to the company’s surplus wind power value, becomingNew business growth points for the company.

The C3 industry has expanded steadily, and the C2 project has opened up room for growth.

Affected by the Xiangshui and Jiangsu Zhongdan explosion incidents, the speed of renovation and upgrading of larger parks in Jiangsu Province (about 40% of the carbonic acid production capacity in Jiangsu), and the prices of acrylic acid and esters rose sharply.

The company currently has a complete C3 industrial chain of 90 tons of PDH, 30 tons of polypropylene, 45 tons of acrylic acid, 48 tons of acrylic acid ester, 9 tons of SAP and 22 tons of hydrogen peroxide.

In addition, the second phase of the polypropylene project in May / year, the third phase of the SAP project in June / year, and 36 acrylate and ester projects are expected to be completed and put into operation in 2019.The profit of the acrylic acid and ester industry improved, and the production capacity was gradually released, which provided momentum for the company’s performance growth.

Lianyungang Petrochemical 400 is expected to advance its baseline comprehensive utilization project in an orderly manner, and the first phase of the ethylene plant is expected to be commissioned by 2020.

The light hydrocarbon project adopts the decomposition and cracking ethylene process. The ethylene yield is about 80%. Most of the by-products are high value-added products. The process is gradually smaller, and the advantages of lighter raw material routes are obvious.

Earnings forecast, estimation and investment rating: The chemical park has been strengthened, and the profitability of chromatography and esters has been improved. We have raised our earnings forecast; the company is expected to return to its net profit in 19-21.



29 ppm (original value 13/17/22 ppm), corresponding to EPS1.



75 yuan, corresponding to 16/12/7 times of PE; the industry evaluation center moves up, giving 18 times PE in 2019, corresponding to a target price of 22.

86 yuan, maintaining the “recommended” level.

Risk warning: Crude oil prices fluctuate sharply; project progress is less than expected.

Shanxi Fenjiu (600809): 19 years of hard work, looking forward to deepening reform

Shanxi Fenjiu (600809): 19 years of hard work, looking forward to deepening reform

The company closed successfully in 18 years. The growth rate of 19Q1 revenue performance was slightly lower than market expectations. It was mainly due to the merger of the Group’s Xinghuacun assets in December. The readjustment of the statement caused an increase in the base for the same period in 18 years. Both cash flow and advance receipts and other indicators performedBeautiful.

The company’s current reforms continue to advance. Through continuous optimization of the product structure, the continuous development of the Shanxi market outside the province, and the gradual improvement of the sales team’s incentive mechanism. We believe that the company has gradually achieved its goal of distributing incentive growth.

In view of the intensified competition and the expansion of the company’s market size, the additional expense ratio is expected to improve.

It is expected that the company can maintain a reasonable inventory level, and at the same time work more closely with China Resources, further internal reform, and can steadily advance in the depth of the market and strategic expansion.

Adjust the EPS of 19-20 slightly to 2.

07, 2.

41 yuan, maintain “strongly recommended -A” rating.

Successful closure in 18 years, the gross profit margin was slightly reduced due to the integration of the group’s assets, and the quality of the statement was generally higher.

The company’s 18-year revenue was 93.

8 billion, previously +47.

5%, net profit attributable to mother 14.

7 billion, previously + 54%.

Q4 single quarter income 24.

700 million, previously +63.

8%, net profit attributable to mother is 200 million, +38 for the whole year.

2%, Q4’s quarter-on-quarter acceleration in revenue was mainly due to the merger of the Group’s Xinghuacun brand into the joint-stock company. Since Xinghuacun is mostly a low-end product with only a gross profit, the growth rate of performance has been slower than that of revenue.

The company’s 18 years of blue and white growth increased by 60%, Laobaifen increased by 27%, and Panama increased by 27%.

5%, Bofen increased 36%, the product structure continued to upgrade, but due to the injection of group assets (in January 18 the group’s personalized brand merged into the joint-stock company, in December 18 the group’s Xinghuacun brand merged into the company), most of the mediumLow-end products have lowered the overall gross profit, so the gross profit margin for 18 years has fallen by 3%.

6% to 66.


Initial selling expenses increased by 42.

75%, mainly due to the increase in expansion costs, terminal construction costs, and advertising costs.

Advance receipts at the end of 18 years16.

5 billion, previously +68.

2%, a record high, leaving a surplus of grain for 19 years and a sales rebate of 86.

900 million, operating net cash flow 9.

700 million, in a reasonable range, the overall quality of the report is high.

Statement adjustments resulted in slightly lower expectations for 19Q1 revenue performance, significantly increased expenses, and pre-collection and cash flow performance.

1Q1 income of 40.

6 billion, previously +20.

1%, net profit attributable to mother 8.

800 million, previously +22.

The growth rate of revenue performance exceeded market expectations, mainly due to the merger of the Group’s Xinghuacun brand into the joint-stock company in December, and the company’s conversion and adjustment of the statements caused an increase in the base in the same period of 18 years.

19Q1 gross profit margin 71.

9%, one year + 1%, mainly due to the continuous upgrade of product structure, grassroots research feedback, the first quarter of blue and white continued to maintain a high growth rate, the structure continued to optimize.

19Q1 sales expense rate growth rate +3.

06%, mainly due to the company’s increase in market expenses, the management expense ratio (reduction of research and development expense caliber) increased by +0.

24%, net interest margin fell slightly by 0.32% to 23.


At the end of Q1, there were 1.2 billion advances, +67 for the whole year.

3%, cash back 56.

600 million, an annual increase of 154%, and an operating net cash flow of 2.5 billion, an annual increase of + 843%, a beautiful performance, mainly due to increased sales income and discounted bills.

Shanxi Province’s outer ring is the main force for growth, and the additional cost rate is expected to increase.

In terms of regions, the province has grown 37 in 18 years.

4%, an increase of 63% outside the province.

6%, the growth rate outside the province has increased significantly, accounting for 43% of income in 18 years, and 3% each year in 17 years.

In 1Q1, the growth within and outside the province increased by 11.

6%, 43.

9%, the proportion outside the province further increased to 47.

4%, of which the Shanxi market is the main growth force.

In 19 years, Henan and Shandong plan to increase by 30% + and 40% + respectively. Inner Mongolia and Hebei plan to increase revenues to 4 苏州夜网论坛 billion and 3 billion respectively.

At the same time, the company increased the layout of the East China market this year, and proposed the slogan of “crossing the Yangtze River, breaking East China, and occupying Shanghai” to drive the national market to start with East China.

Outside the province this year is expected to continue to maintain rapid growth, helping the company to achieve its equity incentive goals.

In view of the intensified industry competition in 19 years, the company’s market investment will continue to increase, and the expense ratio is expected to improve.

We look forward to further reform of the company, working more closely with China Resources, more detailed channel management, and helping long-term development.

We believe that Fenjiu has sufficient brand power, and this round of expansion outside the province will enjoy the bonus of distributors focusing on high-quality brands. The investment promotion conference outside the province is close to smooth. At the end of 18, the number of distributors inside and outside the province was 628 and 1726.Increased by 308 and 706 respectively, the number of dealers outside the province increased significantly.

In fact, the China Merchants Joint Venture will be a test of the company’s management capabilities, including a series of issues such as channel inventory and price stability. It is expected that the company can work more closely with China Resources to promote further marketization of the mechanism and continuously improve its management capabilities.By expanding more external dealerships, we can continue to cultivate in the initial stage, consolidate the construction of key online stores, do a good job in nurturing consumers, and form a benign sales in the terminal so that the company can continue to grow for a long time.

In 19 years, I worked hard and looked forward to deepening reforms and maintaining the “Highly Recommended-A” level.

The company’s product structure has been continuously optimized, the Shanxi market outside the province has continued to exert its strength, and the sales team’s incentive mechanism has been gradually improved. We believe that the company has gradually achieved the goal of distributing incentive growth.

In view of the intensified competition and the expansion of the company’s market size, the additional expense ratio is expected to improve.

It is expected that the company can maintain a reasonable inventory level, and at the same time work more closely with China Resources, further internal reform, and can steadily advance in the depth of the market and strategic expansion.

Adjust the EPS of 19-20 slightly to 2.

07, 2.

41 yuan, maintain “strongly recommended -A” rating.
Risk Warning: The reform is not up to expectations, and competition outside the province is fierce.

Twelve constellations of people’s fattening tricks


Twelve constellations of people’s fattening tricks

Everyone said that it is difficult to lose weight.

In fact, fattening is not necessarily an easy task. No other boy likes to say that he has no 鈥渇our or two meats鈥? and no other girls like to be said to be 鈥渨ashboards鈥?

Come and see the fattening method that suits you!

銆€銆€Aries: Full of explosive power, it is best to find a weekend to go to the supermarket to buy hundreds of fast money things, the next Tuesday, keep eating too much food every day, to ensure significant results.

銆€銆€Taurus: Taurus, who knows how to enjoy it, will not overeating to let himself vomit and diarrhea. It is best to quantify the three meals regularly, but this “quantity” can be several times the original!

銆€銆€Gemini: Gemini pays attention to the scientific basis, and will never take medicine or mess with things. If he is well-informed, he may chat online or consult a friend. Maybe he has a good idea.

銆€銆€Cancer: Crabs who love their homes will have more or less nutrition knowledge, plus their patience, look up the book and see how they can gain weight, but they will not be over-nutritive.

銆€銆€Leo: Everyone knows that most of the western food is high in food. The lions can’t go to the nearby McDonald’s every day. KFC is going to have a meal, earning enough face and gaining weight.

銆€銆€Virgo: The budget-conscious Virgo, for fear of eating too much, will be over-nutrition, and if it is less, it will be malnourished, and even need to add a cup to the amount, how much vitamins to add, protein.

So fine, it must be wrong.

銆€銆€Libra: The elegant and elegant Libra thinks that eating and drinking is a very detrimental thing, and it is very uncomfortable for you to engage yourself. Compared with this way, they prefer to use drugs.

銆€銆€Scorpio: The scorpio Scorpio thinks that overeating is a fool’s job. They need to gain weight and take the essence of food, such as high-calorie food such as ice cream.

銆€銆€Sagittarius: Sagittarius is very active. In fact, they don’t have to eat more and drink more. Just keep a little bit, don’t run around, plus normal eating habits, fattening is not a problem!

銆€銆€Capricorn: To be a hard-working Capricorn, always push yourself too tightly because of work or study. As long as life is relaxed, it is not necessarily difficult to increase fat according to normal work schedule.

銆€銆€Aquarius: Bottles that like freedom don’t make themselves too tight. Most of them will check out some recipes for fattening foods, achieve the effect of fattening, and won’t let them get a stomachache.

銆€銆€Pisces: When you look like a leisurely Pisces, in addition to three meals, you may wish to have an afternoon tea in the afternoon, and eat a night before going to bed, so that the weight naturally increases, and the fat is in pain.

Daily massage exercises to create a small face


Daily massage exercises to create a small face

The exquisite little face makes the girl look more petite.

You want to make your big face smaller, it’s actually very simple, just do the following facial massage.

銆€銆€Type 1: With the index finger and the middle finger of the middle finger, the concave position under the tibia is lightly clamped for half a minute.

銆€銆€Type 2: Two-handed fists, with the knuckles in the chin for half a minute to the bottom half an inch.

銆€銆€Type 3: Take the double fist to the fourth type: with the index finger and the middle finger, push down from the concave back of the ear to the neck, repeat the movement 5 times.

The position is extrapolated on both sides and the action is repeated 5 times.

銆€銆€Type 4: With the index finger and the middle finger, push down from the concave position of the ear bead to the neck, and repeat the action 5 times.
銆€銆€Type 5: Finally, press the light pressure on the lower part of the clavicle for half a minute. The whole face-lifting massage will complete the facial massage. Pay attention to the following points: First, the direction of the massage should be at right angles to the facial wrinkles.

銆€銆€The massage points to the direction of the muscles. The wrinkles are at right angles to the muscles. At the right angle to the wrinkles during massage, it follows the direction of the muscles.

That is to say, if the wrinkles are lateral, the initial massage; if the wrinkles are vertical, massage horizontally.

銆€銆€Second, massage in one direction.

銆€銆€Because the facial muscles grow in one direction, the massage is also in one direction.

In addition, the facial muscles extend from the central part, and the massage also extends from the inside. If the massage is back and forth, the opposite of the muscles will lead to the appearance of wrinkles.

銆€銆€Third, the corners of the eyes and the corners of the mouth should be treated specially.

銆€銆€The wrinkles on the corners of the eyes are centered on the eyes and lips and are radial.

This is because the eyes and lips are surrounded by the ring muscles of the sphincter.

Follow the muscles in the direction of the double massage sphincter.

The corners of the eyes are most prone to wrinkles, and they are very conspicuous parts. Be careful, don’t use force when you massage.

銆€銆€Fourth, the massage technique should be light.

銆€銆€Massage until the skin is slightly warm or blushing.

銆€銆€Fifth, when the skin is infected, when hemorrhoids, do not massage, in order to prevent the spread of infection, it is not worth the candle.

銆€銆€Sixth, massage can be done by yourself or by others, but the hands need to be washed very clean before massage.

銆€銆€Seventh, when washing, you should first wash your face and apply a massage cream, which is both labor-saving and smooth.

After the massage, you can use a hot towel to remove the massage cream, which will not only feel comfortable, but also further enhance the massage effect.

銆€銆€After spending 3 minutes on the face every day, you can press a small face.

How office workers maintain the backbone

The doctor said that we noticed a very important part – the spine, which is why some people even have to pay attention to health care, but often the real reason for sore back pain.

  Many of the manifestations of pain in the limbs, back, and neck are the real cause of the axis-spinal changes in the human body.

Therefore, the health care of the spine can avoid many illnesses.

  Office sports are essential: many limbs are painful, numb, and swollen, mostly caused by the spine (except for cross-cuts caused by cerebral thrombosis). As long as the displacement of the spine is relieved, the symptoms such as pain in the limbs will naturally disappear.

Especially those who are sitting in the office must take time to move the spine to promote blood circulation and prevent bone hyperplasia.

  You can put some simple equipment in the office, and friends who are lazy and inherited like me can be active in the office.

  Preventing problems before they happen: People who sit in the office for a long time often change their position and relax the tense muscles, which can prevent joint stiffness, ligament hardening, coagulation, strain and other degenerative complications caused by long-term fixed posture.

In addition, you must learn to “use the waist”. When lifting heavy objects or bending over, you must not suddenly bend your waist from the bend without any mental preparation, or suddenly make a waist rotation to avoid ligament strain.Cone shift.

  Appropriate health care: For those who have been implanted with spinal diseases, in addition to active medical treatment, the protection of the spine should be strengthened.

For example, you can wear a wide belt and wear a back support to prevent acute distortion, flashing, slipping, and squeezing.

  Regular massages can effectively relieve the pain of the back and the more mentally and mentally: for those who are not yet sick and recover.

There are two commonly used exercise methods: 1.

Yan style balance method: look up, both hands stretch like wings, legs straight up, like flying swallows, practice 1 per day?
2 times.


Arch bridge type extensor muscle function exercise: supine position, head and shoulders and foot on the bed, hands on the hips, two elbows and feet as the fulcrum, the two knees bend and lift the waist and hips, like an arch bridge, each time insist on 1?
2 minutes, 1 per day?
2 times, it can enhance the strength of the back extension and protect the spine.

  Those with poor physical strength can use the chair to help eat hard spine: eat more fish oil, egg yolk, milk, beans, poultry, lean meat, shrimp, bone meal, edible fungi, fruits, etc., which is conducive to the maintenance of the spine.


These are already lazy enough, and if there is a good way, everyone will mention it.