21-year-old Kanning won the Australian Open for the first time, surpassing Serena Williams as an American sister

21-year-old Kanning won the Australian Open for the first time, surpassing Serena Williams as an American sister
The Daphne Cup welcomes its new owner today.In the women ‘s singles final of the Australian Open, which ended tonight, 21-year-old American player Kenning defeated Mugulazza 2-1 to win the Grand Slam.Next week, Kenning’s world ranking will come to the seventh place, surpassing Serena and becoming the new sister of the American women’s network.Kanning won the Australian Open women’s singles championship.Figure / Osports No. 14 seed Kenning VS non-seed player Mugulazza, such a women’s singles final is unexpected by many people. This is also the first women’s singles final in the Australian Open in 1981 without the top ten seeds.In addition, 6 women ‘s singles in the last 7 Grand Slams ended up without TOP5 players.Mugulazza and the Kenning Air Force only fought once in the first round of the China Open last year. The American girl won 2 to 1 with an egg.Prior to this, Mugulazza went into the Grand Slam three times and finally won two championships, while the 21-year-old Kenneth Shoreline’s best result in the Grand Slam was the fourth round of the French Open last year.At the beginning of the game, Mugulazza was in a much better state than Kenning.In the first set, Mugulazza won a set 6-4.In the second set, Kenning entered the state 6-2 to equalize the big score.In the 5th set of the final set, Kenning slammed 5 winning points in a row when he was 0 to 40 behind, and then broke Mugulazza’s serve, and finally won the first grand slam 6-2champion.For the two Grand Slams and the former World No. 1 Mugulazza, this final play was a bit of an aberration. The game sent 8 double errors, of which 3 games were lost through double errors when facing the break pointServe.At the match point, Mugulazza even gave the championship to Kenning with a double mistake.After winning the Grand Slam final for the first time, Kenning became the youngest Australian Open champion after Sharapova in 2008.To be able to have such a stable play on the stage of the Grand Slam finals, 21-year-old Kanning’s mentality is mature enough.It’s hard to imagine that this is the first Grand Slam final in Kenning’s career.Throughout the game, Kenning saved 10 of the 12 break points and broke Mugulazza’s five serve games with considerable efficiency (5/6).Next week, Kenning’s world ranking will come to seventh place, surpassing Serena Williams as the new sister of the American women’s network.Editor Zhang Yunfeng proofreading Fan Jinchun

[Chocolate Heart Biscuit Stick Practice]_Homemade Chocolate Heart Biscuit Stick Practice _Chocolate Heart Biscuit Stick Practice _How to Make Chocolate Heart Biscuit Stick

[Chocolate Heart Biscuit Stick Practice]_Homemade Chocolate Heart Biscuit Stick Practice _Chocolate Heart Biscuit Stick Practice _How to Make Chocolate Heart Biscuit Stick

Chinese people have always known to eat. This is no wonder. If you eat well, you can be healthier and happier. If you ca n’t even eat three meals a day on weekdays, you will lose a lot of fun alive. ChocolateEasy Heart Biscuit Sticks are simple and delicious, and are a favorite dish of many families.

1. Prepare ingredients 2. Low powder, powdered sugar, soda powder, baking powder, milk powder, mix and sieve into container 3, add flour that melts at room temperature, egg liquid, vanilla extract 4, knead into dough 5, roll into long bars 6,Fold the upper and lower ends in half toward the middle, then fold them in half, roll them into strips, repeat three times, and roll them to a thickness of 0.

For a 5 cm dough sheet, remove the edge 9 and cut it to 0.

A 5 cm wide strip 10 is placed in a baking tray 11, cut all, set 12, and preheated in the oven at 170 degrees, baked in the middle for 10 to 12 minutes13, removed and dried after baking 14, melted in water 15 and driedDip a cold biscuit stick with chocolate 16 and roll it in the chopped peanuts. (Peanuts are 180 degrees in the oven in advance and roasted for about 15 minutes. After baking, remove and cool, peel and shred) 17, the finished picture 18Step chart is especially important to take your daily diet seriously in life. Even the practice of chocolate free cookie bars is simple, but its deliciousness is recognized.

[Mould tofu hazards cannot be ignored]_Impact_Disadvantages

銆 愰 湁 Pu 呜 卫 南南南哲 干 乇  銆 汱 印 卷 搷 _ 鍧 忓 
闇夎眴鑵愬氨璞嗚厫閫氳繃鍙戦叺涔嬪悗鍐嶄笌涓€浜涜皟鏂欒繘琛屾悈鎷屽姞宸ヨ€屾垚鐨勪竴绉嶉鍝侊紝灞炰簬鍗 楁 Nan 銄 勪 嫪 幪 幪 呹 壹 雹 茶 劆 傞 幞 Pu 呜 弫 缁 忚 弃 圃 參 參 姄 嬫 喫 喰 喰 監 咖 庖 咖 庝 咖 咝 尥 鰰 鰰 鰰 尥 鰰 鰖紝鑳芥湁鏁堢殑鎻愰珮浜轰綋鐨勫厤褰瑰姏锛岃€屼笖鍛抽亾娓呴鍙彛锛屾墍浠ヨ椋熺墿宸叉祦浼犲埌鍏ㄥ浗鍚勫湴銆備絾浠€涔堜笢瑗块兘鏈変袱闈㈡€э紝闇夎眴鑵愮殑浼樼偣鏄笉灏戯紝浣嗗ぇ瀹朵篃涓嶅彲澶氶锛岄渶閫傞噺鐨勯鐢ㄤ細瀵逛汉浣撲骇鐢熷緢濂界殑浣滅敤锛屼絾濡傛灉杩囬噺鎴栦笉褰撶殑椋熺敤闇夎眴鑵愶紝鍏跺嵄瀹充篃涓嶆槸瀹瑰拷瑙嗙殑銆傜壒鍒浜庨珮琛€鍘嬫偅鑰呮潵璇达紝杩囧椋熺敤闇夎眴鑵愪細澧炲姞鐩愮殑椋熺敤閲忥紝浠庤€屼細鏈夎鍘嬪崌楂樼殑鍙兘銆?It’s a bit of a sore thing, and it’s a bit of a canister. It’s a bit of a squeeze. It’s a bit of a squeeze. It’s a bit of a tweet. It’s a lot of tweezers. It’s a chain of things.涔$殑鍛抽亾銆傚叆鍐互鍚庯紝婀栧寳鐪佹仼鏂藉湡瀹舵棌鑻楁棌鑷不宸炲鎭╁幙涓€浜涙潙姘戜究寮€濮嬪埗浣滀紶缁熺壒鑹查鍝佲€滈湁璞嗚厫鈥濓紝骞堕€氳繃鐢靛晢鍜屽彂杈剧殑鐗╂祦锛屽師鏉ラ湁璞嗚厫鏄繖鏍风偧鎴愮殑锛岃杩欑浼犵粺灏忓悆鍙樻垚”鏃呮父椋熷搧”閿€寰€鍏ㄥ浗锛岃鏇村浜轰韩鍙椾紶缁熲€滈湁璞嗚厫鈥濈殑鍛抽亾銆?Concealed cans, picks, picks, picks, picks, squeezes, squirts, ning, ning, ning, ning, shou, shou, shou, tea, sui, qi, qi, shuang, sham屽悕鍙樋宀戝彂鏄庣殑銆效叾鍒朵綔鏂规硶鏄敤鏂伴矞璞嗚厫锛屾斁缃繃涓€涓槦鏈熷乏鍙冲彂闇夛紝鍙戦叺濂借眴鑵愪笌璋冩枡娣峰悎锛岃繃鐧介厭鍐嶆斁鍏ョ摝鍧涘瓙涓嵆鍙紝鍘熸潵闇夎眴鑵愭槸杩欐牱鐐兼垚鐨勩€傞湁璞嗚厫鏄腑鍥戒汉姘戝枩鐖辩殑浼犵粺椋熷搧锛屽惈鏈夊绉嶄汉浣撴墍闇€瑕佺殑姘ㄥ熀閰搞€佺熆鐗╄川鍜孊鏃忕淮鐢熺礌锛岃惀鍏讳环鍊煎緢楂橈紝鍏锋湁寮€鑳冦€佸幓鐏€佽皟鍛崇殑鍔熻兘鏄腑鍥藉崡鏂瑰父瑙佺殑涓€绉嶄紶缁熺壒鑹茶眴鍒跺搧銆傞湁璞呜厫鍙互鏀惧涔呬腑锲界殑浼犵粺楗鐪熺殑鏄I’m sorry, I’m sorry, I’m sorry, I’m sorry, I’m sorry, I’m sorry, I’m sorry.戞槑鍑烘潵浜嗐€傛垜鎯虫棤璁烘槸鍗楁柟杩樻槸鍖楁柟锛岀湅鍒伴湁璞嗚厫鏄繖鏍风偧鎴愮殑锛岄偅鏄湪涓浗澶у湴涓婃渶涓烘櫘閬嶇編鍛充簡锛岄偅涔堝懗缇庛€侀偅涔堟竻棣欍€侀偅涔堝彲鍙c€侀偅涔堥唶鍘氥€傝瀹炶瘽锛屼拱鐨勯湁璞嗚厫铏界劧棰滆壊婕備寒锛屽彛鎰熶篃杩樼畻鍙互锛屼絾澶氬皯鎬绘湁浜涙媴蹇冿紝杩樻槸鑷繁鍔ㄦ墜鍋氱殑鏀惧績銆備粈涔堜笢瑗块兘鏈変袱闈㈡€х殑锛屽鏋滈暱鏈熷悆闇夎眴鑵愬韬綋鏈What are you thinking about?What are you talking about?銆 丸 峌 湌 樿  員 嬶 婶 圎 圓 酩 酩 搬 慬 惑 閂 懂  銆 备 竴 鍧 鍧?0Massive dark tank?惠 ュ 惈 鐩 晰 噺 6% 璁 $ 畻) 钖  洂 0.6鍏嬶紝骞朵笉绠楅珮銆傛墍浠ュ彧瑕佸悆寰楀悎鐞嗭紝铏界劧瀵逛簬鏅€氭甯镐汉鏉ヨ闂涓嶅ぇ銆備絾瀵逛簬楂樿鍘嬬殑浜虹兢灏辫娉ㄦ剰椋熺敤闇夎眴鑵愮殑閲忋€?I am not sure what to do and what to do if you want to know what you are doing and what you want to do. It ‘s very difficult to find out what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on?ぇ閮ㄥ垎鍒嗚В绉颁负姘簾鐗╋紝鐢辫偩鑴忔帓鍑轰綋澶栥€傜劧鑰岋紝澶ч儴鍒嗚€佸勾浜虹殑鑲捐剰鍔熻兘Linked by the way: ョ 鏋 滃 ぇ Reading  鐢 ㄩ 湁 呜 厫 尾 叾 瓾  ぇ Reading 濑 民 揠 氠 極 宮 宾 它 尃 尃 傃What are you looking at?鍖 栵 獖 栵 咗 南 南南 佷 腑 酖 钖  揋 揋 佷 Normal Boards in the field of a lot of 峮 泲 姘 ㄩ 姃 峃 峍 囍 嗦 雦 優 億 啫It is a good idea to distinguish between the best and the best picks and picks the fine pick-up picks. “ 鍐 呯 毊 缁 呜 儜 优 頾 槯 雧 锲 锲 雲 釨 凰 釈 啰 啰 長 啈 啰 問ㄨ剦澹佷笂锛屼績浣垮姩鑴夌‖鍖栧舰鎴愩€?This is a script that has been added to the script. It ‘s a bit of a joke. It ‘s a chain of tricks. It ‘s a chain of tricks. It ‘s a bit of a craze. It ‘s a bit of a wind.What’s the difference? What is the difference between a tank and a tank? It’s going to be a little bit harder? Do you have a hard time?銆佽鍙戠棝椋庯細闇夎眴鑵愪腑鍚湁鍢屽懁杈冨锛岃€岀棝椋庢鏄敱浜庡槍鍛や唬璋㈤殰纰嶏紝浣垮緱灏块吀绱強鑰屽紩璧风殑鐤剧梾锛屽洜姝ゅ浜庣棝椋庣殑鐥呬汉澶氬悆闇夎眴鑵愪細鍔犻噸鐥涢鐨勭▼搴︺€?

[Is the beer hot or cold?

]_Attribute_Nutrition Value

[Is the beer hot or cold?
]_Attribute_Nutrition Value

In daily life, many people like to drink beer very much. When some friends have dinner together, beer is often an essential drink, especially in the summer. Cold beer is the favorite of people. After drinkingVery comfortable, but you need to remind everyone that although the alcohol content is very low, you ca n’t drink too much, otherwise it is harmful to your health. The following introduces the attributes of beer.

Is beer hot or cold?
Beer is cold. In summer, you can eliminate the temperature drop, especially if the cold beer is cold, try not to drink cold.

Beer is alcoholic. Alcohol is heat-absorbing. After drinking cold beer, it feels cool at the time, but it actually puts the tropical outside into the body and will become hotter afterwards.

Beer is generally considered to be hot. Drinking more beer can easily lead to symptoms such as fire and toothache.

It is recommended not to overdo it every time, plus beer contains purine. Gout patients are not recommended to take beer.

Beer is a cold drink. At the age, a small amount of beer is not harmful, but if it is ingested in large quantities, it is still harmful to the body. It is recommended not to overdo it. In addition, because beer is cold, it is recommended to take it when taking it.Do not accompany fasting, eat little by little.

Spleen and stomach weakness is a Chinese medicine term.

Spleen and stomach weakness is divided into: spleen qi deficiency, spleen yang deficiency, stomach qi deficiency, and stomach yin deficiency.

Symptoms of spleen qi deficiency are mainly shortness of breath, fatigue, dizziness, stool diarrhea, easy bleeding, pale blood, and even pale, spleen yang deficiency is mainly manifested in: cold stomach pain, cold and greasy food will cause abdominal pain, diarrhea, thin stool;Mainly manifested in bloating, stomach pain, hiccups, eating less, full swelling after meals, stomach yin deficiency is mainly manifested in virtual fire inflammation, dry mouth, prone to obesity, stomach acid, pain and discomfort, sore tongue.

Suggestions: Suggestions: If the spleen and stomach are weak, red dates, yam, lentils, coriander, lotus seeds, etc. should be consumed.

If you have stomach heat, you should eat pears, coriander, sugar cane, honey and other dried cold products.

If the patient is blocked, take more radish, bergamot, kumquat, or seasoning made from orange peel.

Han’s Laser (002008) Commentary Report: Growth in the first quarter results in long-term bullish business growth

Han’s Laser (002008) Commentary Report: Growth in the first quarter results in long-term bullish business growth

The report reads Han’s Laser released the first quarter report of 2019 after the market on March 29, and its net profit continued to drop by 55% -65%.

Investment highlights growth in performance, consumer electronics business dragged down Han’s operating income in 2018 was 110.

2.8 billion (YoY-4.

60%) and net profit of 17.

2.1 billion (+3 year-on-year.

38%), in which the PCB business achieved rapid growth (+ 110% year-on-year), and the consumer electronics business spread across a decline; the company partially disposed of Mingxin Test and Prima’s distribution, which affected the net profit attributable to shareholders of the listed company by about 1.

800 million.

The company’s Q1 2019 estimated net profit is 1.

28 ppm-1.

US $ 6.4 billion, a year-on-year decline of 55% -65%. The expected growth in performance is that the company partially disposed of the equity of Shenzhen Mingxin Test Equipment Co., Ltd. and PRIMA last year, which affected the net profit by about one.

700 million US dollars, and this year’s expected revenue from software investment is about 50 million yuan less than the same period last year.

The operating results after non-recurring gains and losses are expected to decrease by 7% -28% compared with the same period last year.

The PCB business is growing rapidly, and the new energy business is worth looking forward to the PCB equipment revenue of about 13 in 2018.

830,000 yuan, an increase of 110% in ten years.

Sales of leading products of mechanical drilling machines continued to increase. LDI (Laser Direct Irradiation Machine), arm-type eight-fold density tester, automated assembly equipment and other high-end equipment were sold in batches. UV flexible board cutting equipment successfully passed testing by major customers and became a businessWith new power, the company will expand the high-end market and increase market share by further enriching high-end products.

In 2018, the company won the bid for Ningde Times laser die-cutting equipment, welding equipment, forming equipment and other battery processing equipment for a total of 3.

US $ 5.3 billion, entered the field of cell welding from the original die cutting, achieved a major breakthrough, and became the main supplier of the Ningde era. The final revenue of the Ningde era was US $ 300 million. It is estimated that new energy revenue in 2018 will be 1 billion (YOY +82.

8%), and then gradually increase the penetration rate of new energy, next year is expected to take another step.

Looking forward to 2019, the growth momentum will come from non-A business in 2018. The A business volume is mainly the transition of welding business. This year, customers will innovate in materials and appearance. It is expected that revenue will remain the same as the year.The power business will be related to the macroeconomic evolution, and growth will be welcomed 淡水桑拿网 through economic adjustment and market clearing.

Profit forecast and forecast As the world’s leading laser equipment supplier, the company has benefited significantly. The company is located in a high-speed growth period. It is expected that the company will achieve a net profit of 21 in 19-20.


67 ppm, corresponding to EPS of 2.

03, 2.

87 yuan / share.

We are optimistic about the company’s profitability and future growth space, and give a “Buy” rating.

Risks indicate that downstream demand is below expectations and consumer electronics business is below expectations.

Goldwind Technology (002202): Performance is lower than Shen Wanhongyuan expects wind turbine sales to increase significantly

Goldwind Technology (002202): Performance is lower than Shen Wanhongyuan expects wind turbine sales to increase significantly
On April 27, the company released the 2019 first quarter report.At the core of the report, the company achieved 北京夜网 operating income of 53.960,000 yuan, an increase of 39 in ten years.80%; net profit attributable to parent company2.29 ppm, a decrease of 4 per year.64%. Key points of investment: The performance is lower than Shen Wanhongyuan’s expectations, and the increase in wind turbine sales has driven high revenue growth.At the core of the report, the company achieved operating income of 53.960,000 yuan, an increase of 39 in ten years.80%.The main reason for the increase in operating income is the increase in the company’s sales of wind turbines and the generation of its own wind farms.The inventory surplus at the end of the reporting period was RMB81.270,000 yuan, an increase of 62 compared with the balance on December 31, 2018.65%, the first is the increase in the company’s inventory to meet the order delivery demand in this period.Report the 北京桑拿洗浴保健 amount and realize the net profit attributable to the parent company2.29 ppm, a decrease of 4 per year.64%, mainly due to the reduction in the gross profit margin of fans. Orders in hand hit record highs, leading market share.As of the end of the first quarter of 2019, the company had a total of 19 external orders in hand.23GW, an annual increase of 14.6%, external orders continue to refresh historical records.Too many orders have been fulfilled, increasing by 45 each year.9%, reaching 15.2GW, it is estimated that the company has another internal order of 834.35MW.In the first quarter of 2019, the company realized a sales volume of 928.9MW, of which 2S platform unit sales capacity is 681.8MW, accounting for 73.4%; according to Bloomberg New Energy Finance and Economics statistics, Goldwind has more than 6 new domestic installations in 2018.7GW (including 400MW offshore), with a market share of 32%, ranking first in China for eight consecutive years; ranking second in the world in 2018. The power station moved to non-restricted areas, and the scale of wind farms steadily increased.As of the end of the reporting period, the company’s internal grid-connected self-operated wind farm equity installed capacity was 4,722MW, of which 34% were located in the Northwest region, each 7% decrease; 33% were located in North China; 22% were located in East and South China.As of the end of the reporting period, the company’s internal equity was 1,552 MW in construction capacity; domestic construction capacity in more than 60% of the regions, such as South and East China, was better. In 2018, the country’s newly-approved equity capacity was 889MW. At the end of 2018, the domestic approved equity capacity that had not yet started was 2012.21 MW.The unit’s average power generation hours exceeded 2200 hours. Downgrade earnings forecast and maintain “Buy” rating: As a leader in wind turbine manufacturing, the company attempts to continue to lead the industry.We revise down our profit forecast. Taking into account the diluted share capital brought by the rights issue, we expect the company to achieve net profit attributable to its mothers in 19-21.61, 45.75 and 52.8.4 billion (respectively 40 before reduction).00, 50.00 and 60.00 ppm), the corresponding EPS is 0.76, 1.07 and 1.At 24 yuan / share, the current PE corresponding to 19-21 years is 15 times, 11 times, and 9 times, respectively. Maintain “Buy” rating.

Hengli Hydraulics (601100) 2019 Semi-annual Report Comment: Profitability continues to increase, cash flow situation has improved significantly

Hengli Hydraulics (601100) 2019 Semi-annual Report Comment: Profitability continues to increase, cash flow situation has improved significantly

The company’s performance increased rapidly in the first half of the year, and the growth rate improved in the second quarter.

In H1 2019, the company achieved revenue of 27.

90,000 yuan, an increase of 29 in ten years.

1%; net profit attributable to mother 6.

70,000 yuan, an increase of 44 in ten years.

7%; net profit after deduction of non-return to mother 6.

30,000 yuan, an increase of 49 in ten years.

6%; realized expected return of 0.

76 yuan.

The boom in the construction machinery industry in the first half of the year, the excavator market boomed in the first quarter, the industry remained high in the second quarter, the company’s performance achieved rapid growth.

In the first half of the year, the company sold a total of 25 hydraulic cylinders for excavators.

60,000, a year-on-year growth of 13%, to achieve sales income of 12.

3 ppm, an increase of 25% per year; sales of non-standard cylinders for heavy equipment7.

90,000, a year-on-year increase of 18%, to achieve sales income of 6.

30,000 yuan, an annual increase of 8%.

In the first half of the year, part of the production capacity of the non-standard production line was still occupied by the excavator cylinders, which affected the production and sales of non-standard cylinders.

In the second quarter, the company achieved revenue of 12.

20,000 yuan, an annual increase of 2.

5%; net profit attributable to mother 3.

50,000 yuan, an increase of 12 in ten years.

7%; second-quarter company performance growth potential to increase.

The profitability has been continuously enhanced, and the net cash flow from operating activities has increased by more than three times.

In the first half of the year, the company’s gross profit margin reached 37.

0%, an increase of 2 a year.

4pct; net margin is 24.

1%, an increase of 2 per year.

6pct; ROE up to 13.

6%, an increase of 2 per year.

5pct; sales expense ratio / administrative expense ratio (including R & D) / financial expense ratio are 1.

7% / 7.

5% /-0.

5%, each increase by -0.


1 / -0.

7 points.

Affected by the effect of scale and optimization of product structure, the company’s operating cost increased less than the growth rate of sales revenue. Gross profit margin, net profit margin, and ROE level reached new highs, and the company’s profitability 天津夜网 continued to increase.

In the first half of 2019, the company’s net cash flow from operating activities reached 8.

0 million yuan, an increase of 313 in ten years.4%; the company’s sales receivables have improved significantly, and its operating quality and operating efficiency have improved significantly.

The performance of each subsidiary in the first half was outstanding.

In the first half of 2019, while the subsidiary’s hydraulic technology maintained a high market share in the small excavation market, the market share of Zhongda excavation hydraulic components showed a trend of increasing month by month; its hydraulic system division saw strong production and sales in the first half of the year, with their respective focusesThe project was successfully delivered.

In the first half of the year, the sales volume of castings of the casting branch was 1.

8 digits, 30% annual growth, realize sales income2.

USD 300 million, an annual increase of 21%; the first production line of the second phase of the investment casting project has been completed and trial production has begun in June this year, and the second production line is expected to be installed by the end of September this year.10Trial production will begin in May; after the production line is completed and reached capacity, the company will form an annual production capacity of 3 hydraulic castings.

In the first half of the year, Harvey Inle achieved revenue of 8.32 million euros, an annual increase of 11%.

The subsidiary Shanghai Lixin Large Flow Cartridge Proportional Valve has succeeded in the fields of forging press die casting and injection molding machines. The sales volume of the pilot oil research block and industrial valve of the excavator in the construction machinery industry has grown rapidly.

Investment suggestion: The company is a leading enterprise in the field of hydraulic parts in developing countries.

We expect the company’s expected earnings for 2019/2020 to be 1.


64 yuan, the current sustainable corresponding PE is 20.


5 times, maintain the company’s “recommended” rating.

Risk reminders: Macroeconomic growth rate; decline in industry prosperity; rising raw material prices; intensified market competition; worse than expected performance.

A trick to cure kidney deficiency!


The old professor Gao Shou is 99 years old and relies on this small practice!

A trick to cure kidney deficiency!
The old professor Gao Shou is 99 years old and relies on this small practice!

Writer: Wu Guozhong, a famous Chinese medicine practitioner, has published many health books. My teacher, Mr. Hu Haiya, is 95 years old.

The former troops accompanied him to the physical examination, and the physical indicators were basically normal.

(Note: This article was written in 2009. Mr. Hu Haiya is a professor at Peking University Affiliated Hospital, Dan Dao, a doctor of Chinese Taoist Culture, and a martial arts consultant. He died in 2013 at the age of 99.

After the old colleague of his unit met with him, he joked: “Your body is like a young man. Is there any health secret?”

You are studying Taoism and teaching us some magic bullets!

The old gentleman smiled and said, “Which is a panacea, the wonderful medicine is in your body, but you don’t know how to use it.”

“The words of Mr. Hu Hai’s old teacher aroused everyone’s curiosity and asked for advice.”

I saw the teacher clenching his fists in his hands and sticking it behind his back. He was slightly tilted up and down through the body and smiled a little. “Do you understand?”

This is it.

“Everyone looks confused: “Is it so simple?

“The teacher has a deep meaning: “Don’t underestimate this action. In the past, how much you spent on it could not be learned. This is the secret of not changing money.”

“This way, everyone is even more curious, and quickly asked what is going on.”

The teacher said: “In fact, all the old books have said, 鈥榯he water is not rot, the household is not sturdy.’ If you want to live, you have to move. The key is how to move.

The biggest effect of this method is to encourage the kidney gas, and the human body yang is born in a short time.

The kidney is the congenital, the main body of water, warm and cold.

People who have been engaged in mental work for a long time are not moving well, resulting in excessive yin and yang deficiency. They will produce symptoms such as fatigue, fatigue, and forgetfulness. By using this method for three to five minutes, one hour of continuous labor can be alleviated.Fatigue is very suitable for people who are now mentally motivated by the military.

This method is also suitable for middle-aged and elderly people. The old legs are weak first, and the waist and legs are connected. In fact, the kidney is weak, and the massage of the renal pelvis has the effect of directly tonifying the kidney.

The middle-aged and old people usually move, the kidneys are full, and the natural back is not bent.

After listening to the teacher’s explanation, everyone learned how the teacher just looked.

I have also practiced this method for many years and I feel that it is particularly good. It is deeply touched and caused by personal experience.

Once, I had to go to a famous university in Beijing to teach health students. Some students asked me: “You are engaged in clinical diagnosis and treatment, but also academic research. How do you have such good energy?

“I didn’t answer his question directly. Others found a student who didn’t look too good from the seat and asked him to go to the stage to do the action of the strong kidney method that Hu Lao passed to me.”

I asked him to make a fist in both hands, and the fist was empty (pictured above), and it was placed in the position of the renal pelvis (as shown below).

Using the upper and lower jaws of the knee joint to repeatedly rub, the fists do not move, the feet are slightly creased through the body, and the waist is slightly warm.

Three or five minutes later, the student was happy, “I have never felt so relaxed, this method is really effective!

“At one time, the class boiled up.

This shows that this method is the most useful to anyone?

It is precisely a person who is over-tired, has a bad spirit, and lacks sleep.

Most people don’t even have time to rest now, let alone keep plenty of energy.

There is a physiologist in the former Soviet Union. After many years of research, I found that people’s fatigue can’t rest on rest alone. They must rest and relieve fatigue, and they can’t replenish their energy. The best way is to recover by exercise, and our methodNot only can it relieve fatigue, but it can also make up the kidney in a short time.

In the past, this method was praised as the lack of kidney qi pills in Chinese medicine, and it has the effect of warming kidney yang. It is the most effective method of tonifying kidney.

For patients with kidney deficiency, chronic lumbar muscle strain, and lumbar disc herniation, it is very practical.

Yangshen Tea

What is the performance of foreskin edema?

How to eliminate foreskin edema most effective

What is the performance of foreskin edema?

How to eliminate foreskin edema most effective

What is the foreskin edema? It is a kind of complication caused by the foreskin being too long. It is usually caused by the patient not paying attention to the genital hygiene, often too violent masturbation, excessive foreskin, or it may be after circumcision.Caused by edema.

So what should I do if there is a foreskin edema?

The common manifestations of foreskin edema have a long period of foreskin edema, there will be redness and swelling of the foreskin glans, heat pain, exacerbation during urination; overlap of purulent secretions in the foreskin; repeated infections cause the foreskin glans to adhere to the urethra to narrow, dysuria.The symptoms are not standardized and vary from person to person.

Foreskin edema is the swelling and swelling of the skin mucosa caused by local blood circulation disorders. This condition is common in young male populations and is one of the complications that may be caused by excessive prepuce, plus many male friends do not pay much attention every day.The hygiene of the penis itself has caused the incidence of foreskin edema to be at a very high level.

How to eliminate foreskin edema most effective?

1, anti-inflammatory therapy patients can take some anti-inflammatory drugs properly, need to comply with the doctor’s advice, can be a good way to eliminate edema, sex and hot towel can be used to heat the location of the foreskin edema, can alleviate the symptoms of edema.

2, surgical treatment for foreskin edema caused by excessive foreskin can be treated by surgical treatment of foreskin edema, circumcision can be used to eliminate the role of foreskin edema.

3, nursing therapy For the foreskin edema caused by circumcision surgery, the situation is not very serious is a normal phenomenon, in severe cases need timely treatment.

Patients who are not very serious can recover in two to three weeks. They only need to take measures to care for the wounds and promote the formation of new blood circulation in the body to prevent wound rupture and infection.

You can use some saline to wash the wound, pay attention to the anti-inflammatory work on the wound.

4, drug therapy drug therapy is a more effective method for the treatment of foreskin edema, can effectively alleviate the symptoms of foreskin edema, in order to prevent further deterioration of the disease.

Can prostate massage come by yourself?


Can prostate massage come by yourself?

“At home, massage the prostate, you can treat chronic prostatitis.

In the interview, a reporter recently heard many patients say this.

Can prostate massage be done at home?

Zhang Yaqiang, chief physician of the Department of Urology, Guang’anmen Hospital of China Academy of Traditional Chinese Medicine, believes that the treatment of chronic prostatitis by self-massage of the prostate does have a certain effect, but it is not suitable for people. If blind massage, it will aggravate the condition.

銆€銆€Dr. Zhang explained that prostate massage therapy is a kind of adjuvant therapy that relieves prostate secretion by accumulating prostatic fluid and excreting inflammatory substances by regular prostate massage. It can improve local blood circulation and promote absorption and absorption.

銆€銆€Because most patients with chronic prostatitis are old and have small middle-aged people, there are a lot of things every day. It takes a lot of time to go to the hospital for a massage every week. For many patients, it is not realistic, so someThe patient is doing a self-massage at home.

In fact, self-massage is a simple and effective method for patients with full, soft, and overlapping secretions.

However, the following conditions are not suitable for massage: patients suspected of prostate tuberculosis, tumors; acute prostatitis of chronic prostatitis; patients with prostate atrophy or cirrhosis.

In self-massage, it should be noted that it is obvious that the tenderness of the prostate is obvious, and the cystic sex is enhanced. It is necessary to go to the hospital in time.

Prostate self-massage treatment is only an adjuvant treatment and cannot completely replace other therapies.

銆€銆€Zhang Dafu introduced that during massage, the patient took off the squat or lateral flexion, and after cleaning the anus, one finger of the index finger put on the finger cot and lubricated with soapy water, reached into the anus, and used the last knuckle of the index finger.Against the prostate surface of the prostate, the prostate is gently sacral from the outside to the inside, both from the complication of the gland to the midline, 3-4 times, and then from the central groove to the outer urethra from the top to the bottom.Prostatic fluid.

Each massage for 3-5 minutes, each time to supplement the prostate fluid from the urethra is better, massage must be gentle, each massage treatment at least 3 days apart, usually 1-2 times a week massage.

After the massage is completed, the patient should immediately urinate, and the inflammatory secretions remaining in the urethra are discharged with the urine.

Zhang Dafu reminded patients that “massage is more stressful and accurate. If this reduction is not in place, the benefits will obviously be greatly discounted.
Patients who are going to massage at home should communicate fully with the doctor.