Exclusive 丨 Dong Hao recalls Zhao Zhongxiang: once wanted to make a show about the host together

Exclusive 丨 Dong Hao recalls Zhao Zhongxiang: once wanted to make a show about the host together
Sauna Night News (Reporter Zhou Huixiaowan) On January 16, the host Zhao Zhongxiang died of illness at the age of 78.Sauna, Ye.net exclusively contacted Zhao Haoxiang’s friends for many years as his younger brother, host Dong Hao. Dong Hao said that he had known each other for more than 40 years and had worked together for 38 years. At this time, he couldn’t believe that his brother had gone far.On January 14, when Dong Hao called Zhao Zhongxiang, the other party’s condition was not very good. The assistant told him that “Ms. Zhao can’t hear your voice anymore.” He didn’t believe it, and turned his head and teared down.”I said this, you help me shout into his ears by the bed, saying Dong Hao will let you hold on, and wait for him to come back to see you on a business trip.Li Yang and Liu Chunyan asked me to come back to see him together. Li Yang also said that there should be a miracle. Maybe when I looked at him again, he would slow down and sit up, but I didn’t expect this miss to be forever.”We are both grassroots in Beijing. We are an old Beijing who grew up in a real Hutong. Every time I meet, I can’t say anything. He has always been my elder brother.”We are all born in Shuxiangmendi and have similar interests. He is in Dongcheng District and I am in Xicheng District. They all attend key elementary schools and middle schools. In this hot spot, they are dedicated to winning glory for their mother and family.”Dong Hao said that he and Zhao Zhongxiang are consistent in many ways. Although Zhao Zhongxiang is older than him, he has always taken care of him, and the two people’s mode of getting along with each other also always teased each other:” He often told me that Dong HaoEven though the radish is small and long in the world, we will say everything together, never hide, tuck, like the exchange of experience on the host, sometimes I will tell him, brother, you actually have a little more strength in this position,It ‘s better to be a little more puffy. As a whole, I do n’t think anyone dares to criticize his host, but I will put it forward, and he is very optimistic and humble to accept it.”After Zhao Zhongxiang retired, Dong Hao and his contacts were even more substitutes.In their minds, the noodles must be the best food in old Beijing, and Dong Hao did n’t eat the noodles he made: “Oh, I ‘ve eaten it for me. The noodles he made are okay, but people are just right.He has put too much sauce, and he is very hospitable. Anyone who comes here will entertain others to eat and eat running water. Anything good wants to be shared. It is old Beijing.”Zhao Zhongxiang’s great feature is his outstanding memory. In 2019, they went to Taizhou to participate in activities. Zhao Zhongxiang recites” Yueyang Lou Ji “on the spot. Thinking of such a long classical Chinese text, when reading it, it may be serialized, let alone back,台下的董浩都为赵忠祥捏把汗:“结果他一字不落地背了出来,一个NG都没有,当时下台时他还问我‘老弟,我这个行吧,’我真是觉得太厉害了.”He revealed that last year he wanted to do a show with Zhao Zhongxiang about the experience of the host. This idea was also appreciated by Zhao Zhongxiang, because the two are usually busy, so the matter has not been put on the agenda.Thinking of this, he had mixed feelings and choked again.Sauna, Ye Wang Zhou Huixiaowan Editor Wu Dongni

[How to eat kelp to lose weight]_ Kelp _ Slimming _ How to eat

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[Can a cold fish eat sea fish?

[Can a cold fish eat sea fish?

After a cold, the appetite of the person will become worse. Generally, at this time, I like to eat some light foods, and I am not interested in some foods that are too oily. It is best not to eat sea fish when you have a cold. From the perspective of Chinese medicine, sea fishAs it is a food that is likely to cause anger, so it is still light diet during the cold, this will help the cold to improve faster, let’s take a look at this content.

Can you eat marine fish with a cold? Traditional Chinese medicine has a statement of “fish making fire, meat making sputum”. When coughing or bronchitis, you should eat less fish, shrimp, crab, fatty meat, etc., so as not to help the fire make sputum.

In addition, a greasy diet is likely to worsen the cough, which is not good for the recovery of colds and bronchitis. Therefore, the cold cough is still light and easy to digest and eat well.

Of all the fishy foods, clams are most likely to be aggravated by fish such as white bream, belt fish, and so patients should pay special attention to avoid eating these two types of fish.

Some children with cough will have a worse cough after eating fish, which is related to the odor that irritates the respiratory tract and protein allergies to fish and shrimp foods.

Especially children who are allergic to certain fish and eggs should pay attention to avoiding such foods.

Children should have a cold or cough, or bronchitis or a cough. They should not eat too much greasy food.

Greasy food can increase the burden on the stomach.

For children who are sick, poor digestion also affects recovery.

Under normal circumstances, a normal person feels uncomfortable eating a meal of greasy food for three or two days, let alone a sick child, not to mention that big fish and meat are definitely not good for children’s health.

Therefore, moms and dads should not think about their children being ill and weak, but make up a lot of chicken, duck, fish, and fish, as that will only block the children’s health.

In fact, the gastrointestinal function of patients with colds has decreased, and it is difficult to digest and absorb. A large amount of oil is spread on the esophagus and throat, which is not conducive to the discharge of secretions.

When gastrointestinal dysfunction is caused, properly digested eggs, lean meat, fish and other high-protein macromolecular substances can penetrate the mucosa of the osmotic tract into the body, causing some allergic diseases.

In summary, it is best not to eat fish when you have a cold or cough.

It is not advisable to eat fish during the taking of cough medicine. In the winter, some patients will have cough. After taking the cough medicine, some patients will have symptoms such as skin flushing, conjunctival congestion, dizziness, rapid heartbeat, and wheezing rash.

This may be because the patient ate deep-sea fish at the same time, and the culprit was histamine.

Tuna, sardines, carps, etc. contain a large amount of histidine. Bacteria remaining in the fish meat are converted into histamine. This substance may cause allergic reactions after entering the blood circulation in large quantities.

The cough drops contain codeine, which promotes histamine release and is more likely to cause allergies.

What needs to be outstanding is that the effect of codeine on histamine release usually lasts for two weeks, so it is best not to eat fish for a short time after stopping the drug.

[How to steam gluten before steaming]_How to steam_How to steam

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U.S. ambassador warns German companies not to build gas pipeline with Russia or face sanctions

U.S. ambassador warns German companies not to build gas pipeline with Russia or face 杭州桑拿 sanctions
US Ambassador to Germany Richard DeGrenell warns more German companies that if they continue to cooperate with Russia to promote the Beixi-2 natural gas pipeline project, they may impose sanctions on the US side.  A judge at the U.S. ambassador to Germany confirmed on the 13th that Grenell sent letters to those German companies, saying that the United States would impose sanctions on them in accordance with the “Sanctions against the U.S. Enemy Act” to remind them of the risks.  The Beixi-2 project projection screen runs from Russia through a Baltic Sea floor to a natural gas pipeline in Germany, bypasses Ukraine to transport Russian natural gas to Germany, and then sends it to other European countries through Germany.The project is planned to be completed in 2019, which will cause Ukraine and other countries to lose considerable transfer fees. Ukraine is gradually trying to block the Beixi-2 project with the support of the United States.  In addition, the United States, as the world’s number one oil and gas producer, competes with Russia in the European market.The United States repeatedly repeated the withdrawal of participants from the Beixi-2 project outside Russia.U.S. President Donald previously urged Germany to stop participating in the project by turning into arrest fraud over previously planned German reliance on Russian energy.  In response to Grenell’s attempt to issue a warning letter to Germany, a German diplomat who was unwilling to make a public announcement told Reuters on the 13th that this approach was not in line with diplomatic practice and Germany would have a direct dialogue with the United States.  The German ruling Christian Democracy Coalition objected to Hurghalt telling media reporters that Grenell’s direct threat to German companies would not be replaced, replacing the destruction of the German-American alliance.  German companies participating in Beixi-2 did not respond to the US warning on the 13th.  The German “Sunday Photo” first reported the warning letter, affirming that Grenell had attempted to blackmail German companies, and the US Embassy in Germany subsequently refused.  The embassy is said to say that the only fact that can be called a ripped-off is that the Kremlin is gradually using natural gas supply as a fuss.  German Foreign Minister Heikomas told media reporters on January 10 that it is wrong for the United States to impose sanctions on the grounds of Beixi-2; European countries will determine European energy policies, not the United States.(Zheng Haoning) (Xinhua News Agency) Original title: US ambassador warns German companies not to build natural gas pipeline with Russia

Dashenlin (603233) 2019 Semi-annual Report Review: Better than expected cash flow

Dashenlin (603233) 2019 Semi-annual Report Review: Better than expected cash flow

Steady growth in performance In 2019H1, the company achieved revenue 52.

5.2 billion (+28.

65%), net profit attributable to mother 3.

8.1 billion (+32.

21%), deducting non-net profit3.

7.3 billion (+33.


In a single quarter, Q2 revenue was 26.

7.4 billion (+30.

51%), net profit attributable to mother 1.

9.7 billion (+39.

52%), deducting non-net profit1.

9.6 billion (+40.

26%), a significant improvement over the previous quarter, and achieved rapid growth in performance.

The stores expanded in an orderly manner. The merger and acquisition of North China landed to 2019H1. The company has a total of 4,153 stores (including 39 franchise stores), a net increase of 273 compared with the end of 2018, of which 156 were built, 118 were acquired, and 40 were 苏州夜网论坛 closed.

By region, there was a net increase of 212 in South China, 2 in East China, 19 in Central China, and 40 in North China, of which North China is a newly opened extra-provincial market, that is, 2 companies in 2019H1The mergers and acquisitions involved 84 stores, of which the acquisition of 46% equity in Baoding Shengshi Huaxing was completed in April 2019, involving 39 stores.

Revenue from prescription drugs increased, and the proportion of medical insurance stores maintained a high level. In the first half of the year, the company’s prescription drug sales revenue was about 1.5 billion (+31.

65%), contributing 28.

With 6% of revenue, 35 DTP pharmacies have been completed.

At present, the company is applying for a remote trial with Guangdong Drug Administration. If the application is successful, the company’s 杭州桑拿网 ability to take prescriptions will be further improved.

In addition, the increase in medical insurance stores is also conducive to driving revenue. The number of medical insurance stores in H1 2019 was 3151, an increase of 133 compared to the end of 2018, accounting for 76.

59%, (-1.

19pp), which is still maintained at over 75%. The proportion of medical insurance is expected to further increase through the subsequent replacement of medical insurance in new stores.

The expense ratio was effectively controlled, and the cash flow was in good condition. The company’s sales expense ratio was 25 in the first half of the year.

38% (-1.

72pp), management expense ratio 4.

06% (-0.

31pp), through the increase of chain scale and optimization of operation and management to control the growth of expense ratio, effectively responded to the decline in gross profit margin1.

The impact of 68pp on net profit.

In terms of cash flow, the company’s net operating cash flow for the first half of the year was 5.

7.5 billion yuan, compared with 1 in the same period in 2018.

The 63 billion US dollars has a higher improvement, maintaining a good level, and the 10 trillion convertible bonds issued by the company have been listed and circulated on April 24, 2019, which is conducive to improving sustainable profitability.

Risk warning: industry policy risks, new store opening speeds and mergers and acquisitions integration are not up to expectations.

Investment suggestion: Maintain “Buy” rating company is the leading retail drug store chain in Guangdong, with high operating efficiency, and actively promote national expansion.

We predict company 2019?
Net profit attributable to mother in 2021 is 6.


94 ppm, an increase of 24 each year.
4% / 22.

4% / 22.

8%, the current sustainable corresponding PE is 42.



3x, according to 36 in 2020?
38xPE, reasonable assessment 56.


28 yuan, maintain “Buy” rating.

Jin Shiyuan (603369) 2019Q3 performance evaluation: growth rate slightly exceeds expectations

Jin Shiyuan (603369) 2019Q3 performance evaluation: growth rate slightly exceeds expectations

Event: The company released the third quarter report of 2019 and actually realized a total operating income of 41.

16 ppm, an increase of 30 per year.

20%, achieving net profit of return to mother 12.

94 ‰, an increase of 25 per year.

74%, to achieve the basic target benefits1.

03 yuan; of which, 10 in the third quarter.

59 trillion, the same increase of 32.

41%, achieving a net profit of 2.

2.2 billion yuan, an increase of 28.

The growth rate of 30% investment points was slightly faster than expected, and the relaxation of payment requirements has caused changes in advance receipts.

1) The sales progress is smooth, and the growth rate of Q3 is slightly higher than expected.

The company’s Q3 revenue and profit increased by 30.

2%, 28.

3%, slightly more than our navy expected.

The rapid growth of Q3 benefited from the smooth implementation of the company’s sales plan, and the 武汉夜生活网 channel reported that the company’s overall payment was nearly 80% at the end of the third quarter; 2) The relaxation of payment requirements caused a slight overlap in advance receipts.

The company’s period-end advance payment was 4.

74 ‰, down by 1 in the third quarter a year ago.

US $ 2.4 billion, mainly due to the smooth reorganization of the sales plan, the company slightly relaxed the dealer’s payment requirements, so the dealers’ reservations have been reserved; the company’s combined sales revenue has increased by 3.

71%, a significant decrease from the previous quarter. In addition to the impact of changes in advance receipts, factors such as quarterly revenue recognition also have a certain impact on cash flow; cash and cash expenditures are relatively stable, and Q3’s operating net cash flow has declined.


The company’s book cash at the end of the period is still abundant, an increase of 6 from Q2.

5.2 billion to 17.

4.8 billion.

3) Nanjing still leads the way, and the potential energy of the national border series continues to be released.

In terms of regions, the progress in Nanjing in the province is relatively leading. Channel feedback Nanjing has terminated the gradual payment plan at the end of September, which has a growth rate of about 40% compared to the previous year. The conversion phase is being carried out outside the province, and it has remained in the first three quarters.The growth rate is more than 50%. In terms of products, the potential energy included in the national border series continues to be released. On the opposite side, the four-way development still maintains a high double-digit growth, and the national border V series has doubled.

The Q3 fee rate dropped slightly, and profitability was stable.

1) The gross profit margin is stable.

Q3 gross profit margin was 73.

97%, basically the same every year.

The gross profit margin remained stable under the continued heavy volume of high-end products. According to the company’s Q2 increase in prices for some products in Q3, corresponding expenses were increased, and some expenses were offset by the use of alcohol discounts; 2) The fee rate had decreased and profitability was relatively stable.
Although the company has continued to increase brand promotion and development of markets outside the province since the beginning, it also controls the cost of single quarter expenses, and Q3 sales expenses.

39%, down 2 every year.

77pct, temporary management fee subsidy5.

42%, down by 1 every year.

41 points.

Q3 achieved a net profit attributable to motherhood of 20.

92%, basically the same every year.

Seize the potential to develop high-end, the national margin V series has great promise.Out of the brand focus strategy and the consideration of consumption upgrades, the company has released the long hair of the national margin V3 / V6 / V9 since 2018 to complete the coverage of the thousand yuan price band.

Among them, Guoyuan V9, developed by Dr. Wu Jianfeng, successfully created a new “Qingya sauce” flavor and successfully promoted the group standard project of this flavor.Industry-leading in product power.

At present, the size of the national border V series is still small, but the growth rate is relatively high. As the leader of the high-end national border products has successfully adapted to consumption upgrades, it will continue to increase volume in the long run and is expected to become a new growth support.

The national energy potential was gradually released, and the company made steady progress under the new five-year plan.

At present, the potential energy of the national brand in Jiangsu Province continues to release: the core market Nanjing maintains a high growth rate, and consumption in South Jiangsu and Xuzhou has gradually increased or matured, and the growth will accelerate in the future. Based on the current operating conditions, the companyThe “Five-fold in five years” plan put forward under pressure from the “Fan” target reflects the company’s confidence in its own operations.

Looking at it now, the company ‘s actual growth rate is more in line with its goals. The company recently added projects such as a warehouse and logistics center, an intelligent filling center, and five pottery wine stores to provide capacity support for long-term sales.Move forward steadily.
Earnings forecast and investment recommendations: We maintain our previous earnings forecast, with EPS expected to be 1 in 19-21.



83 yuan, maintain the “prudent increase” rating.

Risk reminders: food safety, downward economic pressure, increased competition within the province, less-than-expected development outside the province, and systemic risk.

Traditional Chinese medicine commonly used four food supplement method


Traditional Chinese medicine commonly used four food supplement method

The commonly used food supplement methods in traditional Chinese medicine include the flat complement method, the clear complement method, the warm complement method, and the sufficiency method. Appearance: 1. The flat complement method has two meanings: one is that the application is not hot or cold, and the nature is peaceful, such as largePart of the grain, fruits, vegetables, some poultry, eggs, meat, milk, including the previous rice, corn, lentils, cabbage, alfalfa, pork, milk and so on.

One is to apply food that can both qi and yin or both yang and yin, such as yam, honey, etc., which not only spleen and lung, but also spleen and lung yin, such as scorpionKidney yin, and kidney yang.

These foods are suitable for general health care.

銆€銆€2, the method of supplementing is to apply supplements instead of nourishing the stomach, the nature of the food is mild or cold, and sometimes it is also to eliminate the evidence of diarrhea, such as clear stomach heat, Tongli two, strengthen digestion and absorption, push ChenAnd to the new, to remedy.

Commonly used foods are mostly fruits and vegetables, including radishes, melons, watermelons, millet, apples, pears, and daylilies.

銆€銆€3, warming method is the application of warm food to replenish the method, suitable for yang deficiency or qi and yang distortion, such as limb cold, chills, fatigue, fatigue, urinary clear long frequency or edema embolism, also often asOrdinary people’s winter tonic food.

Commonly used such as walnut kernels, jujube, longan meat, pig liver, squid, sea shrimp and so on.

銆€銆€4, the Junbu method is to apply the food with strong replenishment effect and quick effect to achieve the urgent need for benefit.

The application of this method should pay attention to the conditions of constitution, season, condition, etc., and it is necessary to achieve the purpose of replenishing without deviation.

Commonly used foods include lamb, dog meat, venison, deer, deer tail, deer kidney, turtle, bear paw, hip fish, and yellow croaker.

How to treat blood pressure, lower blood fat, these recipes are worth trying


How to treat blood pressure, lower blood fat, these recipes are worth trying

Mustard boiled water can wash the feet 80 grams of mustard, put in a footbath, add half a pot of water to boil, after a little cold, wash the feet with this water.

1 time every morning and evening.

Fresh sesame sesame sugar to cure high blood fresh squid 1250 grams, cut into strips or lumps, raw sesame seeds 500 grams, crushed, put into the scallions (slices), add 500 grams of rock sugar, steamed on the pot, put into 5Take, take it after cooling, 1 serving a day, even for 5 days will have a good effect.

Celery juice can reduce blood pressure and celery and vegetable root juice, plus honey can also press the role of blood pressure.

Eat bananas can reduce blood pressure to eat 2 bananas a day, can reach 10% of the efficacy of antihypertensive drugs, eat 5 bananas, in order to achieve 50% of the efficacy of antihypertensive drugs.

Grape juice is used to treat antihypertensive drugs. Grape juice is used instead of boiled water to deliver antihypertensive drugs. The blood pressure is stabilized because the drug content in the blood is significantly increased after taking the drug.

Lemon Horseshoe Soup cures high-pressure lemon 1 and horseshoe (鑽歌崰).


Edible and drinkable, regular clothes are effective.

Songhua mussel porridge cures high-grade pine flower egg peeling, mussel soaking and washing, and porridge with rice, can be added with some salt to taste.

Take it on an empty stomach every morning and evening.